Join our Big Winter Workout 2025 Facebook fundraiser

01 January 2025 to 31 January 2025 | Take part in the Big Winter Workout anywhere you like!

Hit the ground running with your fitness goals for 2025. Join the Big Winter Workout challenge, completing 31 minutes of physical activity for the 31 days of January! Choose any activity, sport, or exercise you like, this could be a walk, home workout, cycle ride, football session, yoga class, or jog....you can stick to the same activity or mix it up!

👕 Receive a FREE long-sleeve top once you register.

💜 Raise as much as you can and secure some fab incentives along the way!

👩🏻‍🤝‍🧑🏽 Join our Facebook group to be part of the online Big Winter Workout Challenge community

Register your interest now and be the first to hear when registrations open!

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Helpline service

Helpline
Service

We know it can be difficult to live with, or support someone living with these conditions. But you’re not alone. We provide up-to-date, evidence-based information and can support you to live well with Crohn’s or Colitis.

Our helpline team can help by:

  • Providing information about Crohn’s and Colitis.

  • Listening and talking through your situation.

  • Helping you to find support from others in the Crohn’s and Colitis community.

  • Providing details of other specialist organisations.

Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.

Please contact us via telephone, email or LiveChat - 9am to 5pm, Monday to Friday (except English bank holidays).

Live chat

If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.

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