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Big Winter Workout
Hit the ground running with your 2027 fitness goals!
Join the Big Winter Workout Challenge, complete 31 minutes of physical activity every day for the 31 days of January.
Big Winter Workout is back for its 5th year - are you in?
Choose any activity you like - go for a walk, try a home workout, hop on your bike, play football, stretch in a yoga class, or head out for a jog. Stick to your favourite activity or mix it up, it’s your challenge, your way!
About the challenge:
📅 1st January - 31st January.
👟 Any physical activity for 31 minutes a day across the month
📍 Take on your challenge in any location you like
👕 Receive a FREE Long-sleeved tech top when you raise £10
💜 Raise as much as you can and secure some fab incentives along the way!
👩🏻🤝🧑🏽 Join our Facebook group to be part of the online Big Winter Workout challenge community
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We know it can be difficult to live with, or support someone living with Crohn’s or Colitis. But we’re with you. We can give you the right information and support at the right time.
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How Can We Help?
- We can help you understand Crohn’s and Colitis
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