Danielle's Story for National Honesty Day

This Sunday 30th April is National Honesty Day. We know it seems like there's awareness events left, right and centre these days, but we feel this one is important. 

Right now, there are over 500,000 people in the UK living with Crohn’s and Colitis, the two main forms of Inflammatory Bowel Disease. The symptoms can be debilitating and include stomach pain, blood in your poo, fatigue and needing to go for a poo urgently and often, including during the night.

The warning signs of Crohn’s and Colitis are widely misunderstood and, frankly, embarrassing for many. It may be tempting to ignore them: after all nobody likes talking about their bowels!

In the run up to National Honesty Day, we’ll be sharing blogs co-written with some of our wonderful supporters, who themselves have struggled to be open about their Inflammatory Bowel Diseases in the past. The first is from Danielle.

We spoke to Danielle about her journey towards being more accepting of her condition and how she’s helping to break the taboo.


My names Danielle, I'm 27 years old and live with Ulcerative Colitis. I was diagnosed in January 2022.

I've worked in the social housing sector since I was 17 for the same local authority. I enjoy walks with my dog, shopping, going on holidays, spending time with family & friends, visiting nice restaurants, spa day's or anything involving pampering myself!


The main symptom I had pre-diagnosis was severe stomach pains, which started very intermittently in the beginning then become more frequent over the years. I felt that my family and health professionals thought that I was over-exaggerating and that it was just a general stomach ache I was experiencing, this is what stopped me from being open and honest about how I was feeling.

A lot of how I felt was due to my own anxiety, but I also felt that at the time I wasn’t being listened to by health professionals which I believe contributed to not being diagnosed until nearly five years later. 

Some of the symptoms of IBD can be thought of as ‘embarrassing’ which also contributed to how little information I shared with family and friends.


Danielle
Person Living with Ulcerative Colitis


I found that pre-diagnosis, I was very anxious and embarrassed about having the urge to go to the toilet as I was worried that my work colleagues, family would notice and judge me. Flatulence is also a very common symptom of IBD including bloating which I experience frequently, I also found this to be very embarrassing when at work or public places. I found that by changing my diet made a massive impact so I no longer get anxious or embarrassed about this symptom. I found this very difficult to share with health professionals pre-diagnosis due to how embarrassed I felt.

As I have now learnt to live with IBD, I am very comfortable with the symptoms I experience and acknowledge that I will have good and bad days.


When I was referred to a consultant in 2021, I felt liberated and like a weight had been lifted off my shoulder when I explained how I was feeling and how it was affecting my daily living. I finally felt I was being listened to, and I am very grateful for the support I’ve received from health professionals, friends and family. 

I have also shared more about my symptoms with my employer, friends and family over the past year and it has really helped me become a more open person, as well as managing my anxiety better.


I would encourage them to try and be more open and honest with health professionals, family & friends as it really makes a massive difference to not only your mental health, but coming to terms with how to manage IBD that works for you. 

I also urge everyone to listen to their body and if they don’t feel like something is right, please seek advice from a health professional and continue to seek this until you get the treatment/diagnosis that you need.

Want to share your story?

We hear from people every day who rely on the Crohn’s and Colitis community for help and support. Sharing your experience can be helpful and inspiring.


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We know it can be difficult to live with, or support someone living with these conditions. But you’re not alone. We provide up-to-date, evidence-based information and can support you to live well with Crohn’s or Colitis.

Our helpline team can help by:

  • Providing information about Crohn’s and Colitis.

  • Listening and talking through your situation.

  • Helping you to find support from others in the Crohn’s and Colitis community.

  • Providing details of other specialist organisations.

Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.

Please contact us via telephone, email or LiveChat - 9am to 5pm, Monday to Friday (except English bank holidays).

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If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.

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