This March we’re challenging you to take on 31 strength based training sessions (one session each day). Whether you’re a regular in the gym or enjoy a home based strength workout this challenge is for you. You choose the activity, you choose the weight, and get stronger your way.
When you join the 31 Strong challenge you'll receive;
Ready to join? Click here to register now!
Ready to take on the challenge? Sign up today and get stronger together!
Join the hundreds of people taking on the first ever Crohn's and Colitis 31 Strong Challenge.
We can’t wait to see you on the virtual strength circuit!
For more information ask our team monitoring the Facebook group or contact our fantastic Supporter Engagement team at fundraising@crohnsandcolitis.org.uk
31 Strong terms and conditions
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We know it can be difficult to live with, or support someone living with these conditions. But you’re not alone. We provide up-to-date, evidence-based information and can support you to live well with Crohn’s or Colitis.
Our helpline team can help by:
Providing information about Crohn’s and Colitis.
Listening and talking through your situation.
Helping you to find support from others in the Crohn’s and Colitis community.
Providing details of other specialist organisations.
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
Please contact us via telephone, email or LiveChat - 9am to 5pm, Monday to Friday (except English bank holidays).
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.
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