You don't always need words to start a conversation.
So, how do you show people what it's like to live with Crohn's and Colitis?
Why not start by creating your own #ItTakesGuts poster to share with friends and family?
Then check out our growing gallery of illustrations – and share your favourites on social. (If you're feeling super creative, you could even create your own!)
Our new story Meet our Crohn's and Colitis cats are for children affected by Crohn's or Colitis, whether they have the condition themselves or know someone who does.
Ever wished that, just for a day, your friends and family could understand what it’s like to have Crohn’s or Colitis?
Check out our growing gallery of Crohn's- and Colitis-inspired illustrations for you to share.
I don’t think I've met anyone who wasn’t supportive. I moved in with some of my friends and they saw first-hand how bad it could be, and because they already knew about my condition they were really supportive and looked after me – making sure I had food or a cup of tea or anything when I was ill.
Rhiannon
Living with Ulcerative Colitis
Show others why it's so important to talk about Crohn's and Colitis with our customisable poster.
From speaking about your symptoms to opening up with work colleagues, we have lots of tips, support and ideas on how to talk about Crohn's and Colitis.
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We know it can be difficult to live with, or support someone living with these conditions. But you’re not alone. We provide up-to-date, evidence-based information and can support you to live well with Crohn’s or Colitis.
Our helpline team can provide information on a range of subjects including:
Please contact us via telephone, email or LiveChat - 9am to 5pm, Monday to Friday (except English bank holidays).
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.
